Exercise Induced Asthma Causes Asthma Symptoms During Aerobics Exercise

Exercise induced asthma is breathing difficulty triggered by aerobic exercise. An indication that you may suffer exercise induced asthma is if during or after exercise you cough, wheeze or feel out of breath.

Physical exertion can provoke asthma type symptoms that last for several minutes. Other activators of asthma are allergies, pet dander or respiratory infections.

Exercise induced asthma is caused by inflammation of your bronchial tubes. Its symptoms resemble those of allergic asthma, including:

Your asthma symptoms may occur 10-15 minutes into your aerobic exercise or after you’ve finished. For some, their asthmatic onset may not happen for hours afterwards.

The benefits of exercise are too important to forgo a regular fitness program. What’s necessary is to chose an activity that is less likely to provoke symptoms.

Exercise induced asthma is typically more prevalent while engaged in cold-weather aerobic activities, like:

  • skiing
  • ice hockey
  • ice skating
  • cross-country skiing

It’s best not to participate in any other sport that involves continuous vigorous outdoor exertion as well, such as running or bicycling.

Swimming is one of the recommended aerobic exercises if you have exercise induced asthma. Also, participating in fitness regimes that are made up of short aerobic exertion periods intermingled with rest works well too, like tennis, golf and baseball.

Factors that can contribute or worsen exercise-induced asthma symptoms consist of:

Those with asthma are more likely to suffer exercise induced asthma. And exercise induced hives and anaphylaxis are completely unrelated conditions.

Filed under: Air

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