What is Chondromalacia and Its Rough Cartilage Cause of Dull Pain on Inclines Treatment

Chondromalacia, or chondromalacia patellae, occurs when your articular cartilage of the kneecap softens. It is seen most often in young adults and can be caused by injury, overuse, misalignment of the patella, or muscle weakness.
What happens is that instead of your knee cap gliding smoothly across the lower end of your thigh bone, it [...]

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Arthritis Cause of Knee Pain, Stiffness and Swelling Inflammation for Treatment

There are many different conditions that could potentially be affecting your knee in some way. The two most common are osteoarthritis and rheumatoid arthritis.
Osteoarthritis is a form of arthritis that most often causes painful knee conditions. Osteoarthritis results from either a worn out knee cartilage, a joint injury or being overweight.
It occurs with [...]

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